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If you are looking for a simple way to help you improve physically, mentally and spiritually – you came to the right place.
A regular Qigong practice can lower stress, worries, anxiety, fears and dissolve pain.
It can bring more peace, joy and balance to your life.
This ancient self – healing art can increase your energy, prevent illness, and support you in healing every aspect of your life.
Getting started with Qigong
Qigong can be split into two parts: meditation and movements. Combined together, these parts will help the body to balance even faster.
Start with a FREE Seven Minute Meditation for Stress Relief, so you can feel peaceful and grounded.
Online classes & Workshops
Whether you want to heal yourself, others or become a Qigong teacher, check back regularly as new classes are coming!
As a Certified Spring Forest Qigong Trainer, I teach Level 1 Spring Forest Qigong for Certification along with other online workshops and classes.
One-on-One Qigong Healing & Coaching
Whether you are just getting started and looking for one on one instructions, you are an advanced practitioner in need for coaching or if you have a health issue you came to the right place. You can learn how to heal yourself using the power of Qigong and I will be happy to support you.