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Hi there!

  If you are looking for a simple way to help you improve physically, mentally and spiritually – you came to the right place.

      A regular Qigong practice can lower stress, worries, anxiety, fears and dissolve pain.

It can bring more peace, joy and  balance to your life.

      This ancient self – healing art can increase your energy, prevent illness, and support you in healing every aspect of your life.

Work with Me!

Getting started with Qigong

 Qigong can be split into two parts: meditation and movements. Combined together, these parts will help the body to balance even faster.

Start with a FREE Seven Minute Meditation for Stress Relief, so you can feel peaceful and grounded.

Online classes & Workshops

Whether you want to heal yourself, others or become a Qigong teacher, check back regularly as new classes are coming!

As a Certified Spring Forest Qigong Trainer, I teach Level 1 Spring Forest Qigong for Certification along with other online workshops and classes.

One-on-One Qigong Healing & Coaching

Whether you are just getting started and looking for one on one instructions, you are an advanced practitioner in need for coaching or if you have a health issue you came to the right place. You can learn how to heal yourself using the power of Qigong and I will be happy to support you.

What are you waiting for! Sign up to access the FREE meditation audio!